Starting Saturday, July 20…
No barbells. No dumbbells. No frills.
ZentaiStrong is Zentai’s signature group conditioning class. Designed for those looking to get in condition using a non-traditional-traditional approach to fitness, ZentaiStrong is a 45-minute group training class that uses NO barbells or dumbbells. Inspired by the foundational training methods of Karl Gotch, Pavel Tsatsouline, and Baron Baptiste, ZentaiStrong incorporates wholistic bodyweight movements and yoga asanas and breath for a dynamic, fluid, and heart-pumping workout.
Join the tribe! ZentaiStrong meets every Saturday at 9:30am at Kekoa Collective. Classes are free–donations are welcomed.